GLOW STUDIO MEMBERSHIP
- Instant access to 35+ Glow classes
- Unlimited LIVE Zoom classes
- One FREE Private Yoga Training Session ($150 value)
- Inclusive community of like-minded women
- NEW yoga classes added monthly
- Studio Bonuses: workshops, challenges, glowing recipes & more
- Zero comittment or cancellation restrictions
Yoga came into my life when I had hit my lowest. I was finding my way out of a deep dark depression and relearning how to move my body in a way that helped me feel strong & more confident. I remember that first class like it was yesterday. As a former dancer, I thought it was going to be easy, but it was hard... sooo hard. And I loved it. I loved how it was so much more than movement. How it required me to connect with myself in a way I had never really done before. How it tested me on every level. And when it was through I felt different, cracked open & exposed in the most beautiful way. Like I had shed some part of me that I didn't even know was there. A part of me I no longer needed to hide behind. And I knew in that moment that I would never be the same.
I created this yoga platform & community to help other women shed their own layers of protection. Yoga Glow is your empowered at-home yoga studio. Where we use the physical practice of yoga to create a deeper, healthy, & fulfilling mind/body/soul connection that'll help you fully drop into the you that exists now and love the sh*t out of her. From stretch, to strength, sculpt, and cardio, the Glow Studio has every yoga class that feels personalized and perfect for you!
This sacred space has trasnformed the way in which I showed up and view myself on a day-to-day basis. It my hope that every time you unroll your mat to join me in class it does the same.
About the Studio
YOGA SHOULD BE WORK BUT NEVER STRAIN
Have you ever left a yoga class feeling more "ehhh" than "ahhh"? Yoga requires you to connect your mind to your body in a way you probably haven't done before. To do so, you need to have a solid understanding of your body & how it moves so that the practice feels good for you! My FREE Guide to the Asanas breaks that all down for you, step-by-step. This 25 minute video will show you exactly how to set yourself up safely in our most used poses. As well as give you some modifications to use depending on your level of practice.
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What My Clients Say
"Her flows are challenging, fun and get your body & mind in the exact space it needs to be in." - Sarah